June 2022

how Alyx survives…no idea. I used to say id be dead by thirty…we have six months left. i’d say tho…walks in the woods, lemon water, my moon and my crystals, shopping at trader joes, having a routine and structure, the Fabulous app is a great and motivational tool. vitamins, meds Read more…

hey everyone, so I decided to share my knowledge and wisdom once again… no really this time I am going to share a list of books I have read that have helped me understand myself better and for anyone who struggles with anxiety, depression, adhd, stress and being a workaholic Read more…